Get Personal with Dr. Kris Podcast
The Get Personal with Dr. Kris podcast offers a refreshing take on women’s health by diving into real conversations about the issues many women face but rarely discuss. Dr. Wallace creates a safe space for listeners to explore topics like hormone health, mental well-being, self-care, and the realities of perimenopause and menopause.
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Get practical advice, personal stories, and expert insights that empower women to take control of their health journeys.
From breaking down complex medical topics to sharing actionable tips, Dr. Kris takes a deeply personal approach to the podcast. Listen as candid conversations with guests—including patients, wellness experts, and fellow healthcare providers—bring a human touch to healthcare topics.
Walk away feeling equipped with tools to improve your health and motivated to make meaningful changes in your life. Whether you’re dealing with brain fog, mood swings, or simply looking for ways to feel like yourself again, Get Personal with Dr. Kris delivers the guidance and encouragement you need to take your life back.
HORMONE BALANCING
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PERIMENOPAUSE
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NUTRITION TIPS
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MANAGING STRESS & ANXIETY
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ENERGY & FATIGUE
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MENTAL CLARITY & BRAIN HEALTH
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WEIGHT MANAGEMENT
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SELF-CARE
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SLEEP OPTIMIZATION
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HORMONE BALANCING • PERIMENOPAUSE • NUTRITION TIPS • MANAGING STRESS & ANXIETY • ENERGY & FATIGUE • MENTAL CLARITY & BRAIN HEALTH • WEIGHT MANAGEMENT • SELF-CARE • SLEEP OPTIMIZATION •
It’s more than just a podcast.
It’s a community where you can feel seen, heard, and understood.
Use the form below to submit your health questions to Dr. Kris, for the chance to get them answered on the podcast.
Want to be a guest or have Dr. Kris on your podcast?
Click here to head to our contact page to reach out to start the conversation!